It doesnt make much sense to Blog about working out when you are not working out. After the last post, which was a brick, both heels lit up nd my knee got sore at the beginning of October. As a result, I decided to take some time off to allow the heels to heal. So everything is starting to feel better. Mrs. Tripolii and I are going to a yoga class tomorrow to try to start getting back into the groove. More starting tomorrow.