<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Run For Pizza</title>
	<atom:link href="http://runforpizza.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://runforpizza.com</link>
	<description>Family, Fitness and Diet?</description>
	<lastBuildDate>Wed, 22 Oct 2008 16:15:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on 178 Pounds Eeek. by Erika</title>
		<link>http://runforpizza.com/?p=19&#038;cpage=1#comment-4</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Wed, 22 Oct 2008 16:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://runforpizza.com/?p=19#comment-4</guid>
		<description>Little while ago I saw a web site of a lady called Susan and there are some good workouts. I have done 2 of them now for about a week and things are changing. Check it out and let me know if it helps. Here is the site http://catapultfitness.blogspot.com/2008/10/bodyweight-cardio-workout.html</description>
		<content:encoded><![CDATA[<p>Little while ago I saw a web site of a lady called Susan and there are some good workouts. I have done 2 of them now for about a week and things are changing. Check it out and let me know if it helps. Here is the site <a href="http://catapultfitness.blogspot.com/2008/10/bodyweight-cardio-workout.html" rel="nofollow">http://catapultfitness.blogspot.com/2008/10/bodyweight-cardio-workout.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 178 Pounds Eeek. by LisaNewton</title>
		<link>http://runforpizza.com/?p=19&#038;cpage=1#comment-3</link>
		<dc:creator>LisaNewton</dc:creator>
		<pubDate>Tue, 21 Oct 2008 12:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://runforpizza.com/?p=19#comment-3</guid>
		<description>Exercise plays such an important role in weight loss, but you already know that.....................:)

BTW, Bob did give you a good link.  Pictures are fairly easy to add to your Wordpress account.</description>
		<content:encoded><![CDATA[<p>Exercise plays such an important role in weight loss, but you already know that&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;:)</p>
<p>BTW, Bob did give you a good link.  Pictures are fairly easy to add to your WordPress account.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 178 Pounds Eeek. by Bob Dively</title>
		<link>http://runforpizza.com/?p=19&#038;cpage=1#comment-2</link>
		<dc:creator>Bob Dively</dc:creator>
		<pubDate>Mon, 20 Oct 2008 16:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://runforpizza.com/?p=19#comment-2</guid>
		<description>Including pictures:

http://faq.wordpress.com/2006/07/16/how-do-i-upload-pictures/</description>
		<content:encoded><![CDATA[<p>Including pictures:</p>
<p><a href="http://faq.wordpress.com/2006/07/16/how-do-i-upload-pictures/" rel="nofollow">http://faq.wordpress.com/2006/07/16/how-do-i-upload-pictures/</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
